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Recipes

High Protein Pattice

Ingredients A handful of boiled kidney beans A handful of boiled sprouts 1/4th cup grated carrot 1/4th cup finely chopped onion 1tbsp oats powder 1tbsp besan Green chilli & ginger paste Coriander leaves Salt & garam masala & turmeric Ingredients Mash ...

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Energy Bars

Ingredients 1 cup roasted ragi or finger millet flour 1 cup roasted buckwheat flour 15 medium-sized dates 3 tbsp unsweetened cocoa powder ¼ cup coconut milk ¼ cup water Sea salt optional Cacao nibs to sprinkle Method Blend all the ingredients together Line the ...

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Nutritious Jowar pancakes

Ingredients 1/4th cup white millet flour (Jowar) 1/4th cup whole wheat flour 1/4th cup maize flour (Makai/corn) 1/4th cup finely chopped tomatoes 2tsp green chillies 2 tbsp coriander leaves Method Mix all the ingredients Add salt and pepper to taste Make like a Dosa...

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Mix Millet Bhel Puri- A Recipe From The Best Weight Loss Nutritionist

Here is a weight loss recipe that you can try. It is from the best weight loss nutritionist Ms Himani shah. Update your diet with this delicious weight loss recipe from the best weight loss nutritionist! Let’s discuss this popular Indian street food with a millet bhel puri. This millet bhel puri ...

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Bajra Moong green peas Khichdi

Ingredients 1/4th cup pearl millet/ bajra 1/4th cup whole green moong ½ cup green peas ½ cup tomatoes ½ cup onions 8 cloves garlic 1-inch ginger 1-inch ginger 1 tbsp ghee 1/4th tsp turmeric 1tsp cumin seeds 1 pinch asafoetida 1 tbsp green coriander ½ t...

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Protein – Packed healthy pizza Ingredients

Ingredients For Base: Split Dal-1Cup Sattu Powder 3 tsp Salt- ½ tsp Oil- ½ tsp Baking Soda- a pinch For Topping: Homemade Pizza sauce 1/2cup Chopped veggies Yellow bell peppers Red bellpeppers Green bellpeppers Baby Corn Mushrooms Cherry Tomatoes ...

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