These melt in mouth Kidney Beans Kebabs serves as a great snack during this chilly weather. It's high on protein and keeps you feeling full for longer.

Ingredients

• 1 cup well cooked kidney beans
• 1 medium boiled beetroot
• 60 gms of cottage cheese/tofu
• 1 inch ginger
• 2-3 green chillies
• 1 tsp cumin seeds
• 2 tsp coriander powder
• ½ tsp cardamon powder
• 1 tsp garam masala
• ¼ tsp turmeric
• 1.5 tbsp chickpeas flour
• salt
• 1.5 tbsp lemon juice
• 1 tsp mix seeds- Black Sesame + Sunflower + Pumpkin

Method

• Blend all ingredients into a fine paste and shape them into round kebabas.
• Heat a skillet with little oil and cook the kebabs on mediium flame.
• Serve it with curd dip or mint chutney.